AcidWatcher.com

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Login
    Login Login form

SPRING IT SMOOTHIE

Posted by on in Acid Watcher ® Diet
  • Font size: Larger Smaller
  • Hits: 525
  • 0 Comments

SPRING IT SMOOTHIE

Serves 1

Ingredients:

Berries: Straw, blue, rasp (1 cup total)

Other fruit: Banana (1)

Protein: Peanut butter (organic) - 1 tablespoon

Liquid: Nut milk (almond) - 1/2 cup

Greens: Spinach - handful

BLEND. 

Take home message: Berry acidity neutralized by nut milk alkalinity

b2ap3_thumbnail_2016-05-17-06.24.05.jpgb2ap3_thumbnail_2016-05-17-06.20.38.jpgb2ap3_thumbnail_2016-05-17-06.17.55.jpgb2ap3_thumbnail_2016-05-17-06.24.05.jpg

0

Comments

Hot Topics