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Blog posts tagged in Smoothie recipe

Posted by on in Acid Watcher ® Diet
MIGHTY MANGO  smoothie

MIGHTY MANGO smoothie

SERVES 2

Ingredients:

Guest Star: MANGO- 1/2 cup

Berries: Black & Blue - 1/2 cup

Other fruit: Banana- 1

Greens: Spinach- handful 

Protein: Peanut butter (organic)- 1 tablespoon

Liquid: Nut milk (almond) - 1 cup

TAKE OUT CORNER: BERRY ACIDITY NEUTRALIZED BY NUT MILK'S ALKALINITY

 Adding ice cubes optional, BLEND

 

b2ap3_thumbnail_Mango-2016-09-19-07.32.23.jpgb2ap3_thumbnail_Spinach-Greens-mango-black-blue-jpg.jpg

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Posted by on in Acid Watcher ® Diet
PEACH BABY! - ENDLESS SUMMER SMOOTHIE

PEACH BABY!- ENDLESS SUMMER SMOOTHIE

Serves 1

Ingredients: Special guest stars: Peach, Mango (1 cup)

Berries: Strawberry  (1/2 cup),  

Other fruit: Banana (1),

Protein: Peanut butter (organic) - 1 tablespoon

Liquid: ice, Nut milk (almond) - 1/2 cup

 BLEND. 

Take home message: Berry & fruit acidity neutralized by nut milk alkalinity

 

b2ap3_thumbnail_strawberries-mango-2016-09-04-11.12.04_20160907-103310_1.jpg         b2ap3_thumbnail_blender-ice-peanut-butter-2016-09-04-11.15.31.jpg    b2ap3_thumbnail_Finished-smoothie-2016-09-04-11.18.24.jpg

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