• Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Login
    Login Login form

pH LIST OF COMMONLY CONSUMED FRUITS (RAW & DRIED)

ACID WATCHER®  DIET

pH LIST RAW AND DRIED FRUITS

HEALING PHASE pH list (>5.0)

Avocado 7.12

Black olives (Cerignola, in water) 7.10

Watermelon 6.53

Cantaloupe 6.42

Lychee 5.91

Butternut squash (raw) 5.81

Banana 5.71

Papaya 5.66

Dates 5.49

 Dragon fruit 5.45

Honeydew 5.42

Pumpkin 5.40

Bosc pear 5.15

Turkish apricot 5.1

 MAINTENANCE PHASE pH LIST 4.0-5.0

 Apple (Red Delicious) 4.88

Kiwi 4.84

Mango 4.58

Figs 4.55

Apple (Golden Delicious) 4.5

Cherries 4.43

Raisins (dark) 4.41

Apple (Gala) 4.31

Prunes (dried) 4.27

Peach (yellow, ripe) 4.25

Pear (Forelle, ripe) 4.2

Blueberries 4.19

Pear (Bartlett, ripe) 4.15

Grapes (green seedless) 4.12

 

pH LESS THAN 4.00 (RISKY FOR REFLUXERS)

            Orange (Valencia)               3.89

            Strawberries                       3.87

            Pineapple                           3.87
            Apple (Honeycrisp)            3.79

            Apple (Pink Lady)              3.75

            Orange (Mandarin)            3.75

            Yellow grapefruit                3.74

            Blackberries                       3.74

            Raspberries                       3.56

            Apple (green)                     3.54

            Plum                                  3.39

            Pomegranate                     3.32

            Lime                                   2.55

            Lemon                                2.45

 

 

Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:Cambria;}

 

No entries created yet

Hot Topics