• Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Login
    Login Login form


Posted by on in Acid Watcher ® Diet
  • Font size: Larger Smaller
  • Hits: 5923
  • 1 Comment

For a delicious, healthy, replenishing, non-acidic, AcidWatcher-safe smoothie try the Dr. Aviv Smoothie:


Dr. Aviv Smoothie (pH 5.96)

Serves 1


1 handful of ice cubes

½ cup of almond milk

1 cup of strawberries, blueberries or mixed berries

1 banana


Blend thoroughly and drink up.

The almond milk neutralizes the acidity of the berries.

Modifications and additions:
Add handful of spinach to make Dr. Aviv’s Berry Smoothie Blast! (pH 6.11).

Add 1 tablespoon of hemp protein to make Dr. Aviv’s Protein Smoothie (pH 6.25).



  • Dr Aviv
    Dr Aviv Friday, 29 May 2015 · Delete

    I'd like to try this shake but I am afraid of the acid in the berries. My throat burn is bad and everything makes it worse. Its like being on the afraid of food diet.

  • Please Login or Register above to post comments.

Hot Topics